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Magic Spoon

Heather is always looking for better alternatives to everyday foods for us. She found Magic Spoon. (https://magicspoon.com) and we set out to compare their different types with the ones we all grew up with as kids, you know the very awesome sugary goodness ones!

We use a natural blend of monk fruit, stevia, and allulose. Allulose is a “rare” sugar found in things like figs and maple syrup. It tastes just like “regular” sugar, but has zero glycemic impact and almost zero calories (less than 0.4 cal/g).

Gym Updates:

We have a new gym swag store: http://shopworkhorse.mdiapparel.com/

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