Browsing tag: WOD Podcast Posted on Jul 12, 2020 In Podcast 36 – Benchmark WOD Review “ANGIE” In this episode we complete the classic Benchmark WOD "Angie". How we approach it, how we did and a little AAR. by Workhorse Podcast Posted on Jul 06, 2020 In Podcast 34 – Intuition This is a single episode from a series where we explore a deep dive into the Way of the SEAL book. by Workhorse Podcast Posted on Jun 26, 2020 In Podcast 33 – Benchmark WOD Review “DIANE” A benchmark WOD is generally considered a workout standard across CrossFit allowing you to compare your progress against others. Girl WODs, such as Fran ... by Workhorse Podcast Posted on Nov 17, 2019 In Podcast WHF Podcast 07 – Eric Brumbalow Chat Session In this episode of the WHF Podcast we talk with long time member and OG Workhorse Eric Brumbalow. Why he runs such long distances, ... by Workhorse
Podcast Posted on Jul 12, 2020 In Podcast 36 – Benchmark WOD Review “ANGIE” In this episode we complete the classic Benchmark WOD "Angie". How we approach it, how we did and a little AAR. by Workhorse
Podcast Posted on Jul 06, 2020 In Podcast 34 – Intuition This is a single episode from a series where we explore a deep dive into the Way of the SEAL book. by Workhorse
Podcast Posted on Jun 26, 2020 In Podcast 33 – Benchmark WOD Review “DIANE” A benchmark WOD is generally considered a workout standard across CrossFit allowing you to compare your progress against others. Girl WODs, such as Fran ... by Workhorse
Podcast Posted on Nov 17, 2019 In Podcast WHF Podcast 07 – Eric Brumbalow Chat Session In this episode of the WHF Podcast we talk with long time member and OG Workhorse Eric Brumbalow. Why he runs such long distances, ... by Workhorse