Posted on May 28, 2020 In Podcast
In this episode Ib and Gene get into some nuts & bolts about coaching, programming and how training is different than working out.
Browsing tag:
Coaches
Posted on Dec 13, 2019 In Podcast
Coach Ib and Gene talk through being open and what a coach can do for you inside and outside the gym.
Posted on Dec 09, 2019 In Podcast
We travel to CottonTown Crossfit and have a conversation with owner Mark Sanger & Coach Michael Brazell.
Posted on Dec 02, 2019 In Podcast
Meet Coach Rebecca "Becky" Johnson. Talking through her trip from Original Workhorse member to coach.