Posted on Dec 13, 2019 In Podcast
Coach Ib and Gene talk through being open and what a coach can do for you inside and outside the gym.
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Coaches
Posted on Dec 09, 2019 In Podcast
We travel to CottonTown Crossfit and have a conversation with owner Mark Sanger & Coach Michael Brazell.
Posted on Dec 02, 2019 In Podcast
Meet Coach Rebecca "Becky" Johnson. Talking through her trip from Original Workhorse member to coach.