Posted on Sep 14, 2020 In Podcast
Coach Gene & Heather talk through a few issues; Control, Coaching, outrage, getting misunderstood. Taken from a longer episode of the Warrior Mindset Podcast.
Browsing tag:
Coaches
Posted on Aug 31, 2020 In Podcast
Join us as we ramble through our opinions on 'bitching' and decisions and other things that affect us on a daily basis.
Posted on Aug 20, 2020 In Podcast
What is the '75 Hard' challenge about. How's it going and what to look forward to with it.
Posted on Aug 08, 2020 In Podcast
Why do we love SEALFIT so much? Following up on our 8 part series at warriormindset.us about the book Way of the Seal Coach ...
Posted on Jul 30, 2020 In Podcast
Coaches talk about Mindset. How do you approach starting a new challenge, what is your mindset like and how to you keep at it.
Posted on Jul 12, 2020 In Podcast
In this episode we complete the classic Benchmark WOD "Angie". How we approach it, how we did and a little AAR.
Posted on Jul 06, 2020 In Podcast
This is a single episode from a series where we explore a deep dive into the Way of the SEAL book.
Posted on Jun 26, 2020 In Podcast
A benchmark WOD is generally considered a workout standard across CrossFit allowing you to compare your progress against others. Girl WODs, such as Fran ...
Posted on May 28, 2020 In Podcast
In this episode Ib and Gene get into some nuts & bolts about coaching, programming and how training is different than working out.
Posted on Dec 13, 2019 In Podcast
Coach Ib and Gene talk through being open and what a coach can do for you inside and outside the gym.
- 1
- 2