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Intuition – Way of the SEAL

This is an episode of a series Coach Heather and Gene are working on based on the book ‘Way of the SEAL’ by Mark Divine for the Warrior Mindset website.

We attempted an 8 or so mile Ruck. Hiking around Columbia with weight in a pack on your back. Fun morning with some good conversation and active recovery!

Gym Swag: http://shopworkhorse.mdiapparel.com/

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