There are plenty of gyms around, but we’re confident that if you come to Workhorse you will become a better, healthier, and happier you.
Reach Your Goals
- Group Classes
- Functional Fitness
- Nutritional Coaching
- Personal Training
- Weight Lifting
- Martial Arts
- Self Defense
This is for you...
- Complete workout novices — new members go through an intro program to learn every movement.
- Current athletes — our members encourage each other to set new personal records.
- People who are simply bored with their current gym — throw something new into your routine.
Workhorse Podcast
See what it's all about to be a part of our community.
32 – Coaching Talk (Nuts & Bolts Edition)
In this episode Ib and Gene get into some nuts & bolts about coaching, programming and how training is different than working out.
WHF Podcast 31 – MURPH 2020 ACTUAL
The 2020 WHF Murph workout. Showing our thanks as a small Gym Community to those that served and paid the ultimate price.
WHF Podcast 30 – MURPH
An in-depth look at the Hero Workout MURPH. Why we do it, why you should do it and how to scale it so you can do it.
WHF Podcast 29 – FEAR
Talking about FEAR. What it is, how is it limiting you and how to harness it.
WHF Podcast 28 – Intermittent fasting
We’ve been getting asked a lot lately about IF, what it is and how to do it. Here’s our 101 on it.
WHF Podcast 27 – What we seek in fitness
The things we think about and expect from fitness. What do you seek?
Weekly Schedule
Book us now for Personal Training, Skills Session or a Mobility & Recovery Appointment.
Craig Winn
Workhorse Fitness is the place to be if you want to grow and be challenged in all aspects of your fitness journey. The knowledge, teaching and motivation of the coaches, IB, Gene, and David in unbelievable and they all truly care about you and want the best for you every day. The members of the gym encourage each other and it is truly a family atmosphere. Workhorse has plenty of opportunities throughout the day for you to fit a workout into any busy schedule. The gym also has showers for your use after workouts. The gym puts on many events throughout the month to build gym community as well as the Columbia community as a whole. They want a better Columbia not just for their members but for the entire area.